World of Warcraft Fitness Program

WoW-addicted Mirweis sent me this WoW Fitness Program!:

Let’s face it, if you’re the typical WoW addict, you don’t spend much time outside or away from your computer desk. (…) For each exercise below, I’ve given a basic starting point for how many times you should do each exercise. Remember, you have plenty of opportunities to squeeze these in over the course of a several hour WoW playing session… without having to leave your seat!

The website goes on with the description of movements using WoW gifs:

3 Responses to “World of Warcraft Fitness Program”

  1. cati Says:

    fabulous!!!!

  2. Bri and Ashley Says:

    omgah,….like go get some sunshine on that bummed white ass of yours and stop gettin so freakin addicted to this game! its not kewl…its lame…your all lame!!!

  3. Alvin at Health Nutrition Says:

    The images are not showing up. hmm.
    anyway, I am sure my WOW addicted friend will need this, if only I can convince him to close the game and surf websites.

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